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Patient Resources

  • Virtual Mental Health - AHS website link 
  • Relationships that Work - Printable Value Card (pdf)
  • Balance Wheel (pdf)
  • We're here to help (pdf)
  • Having issues sleeping check out 12 Healthy Sleep Tips
  • Simple Gratitude Practices (pdf)
  • Critically Important Planning Documents for all Albertans 18 and over (pdf)
  • A booklet to help with Dealing with Distress. (pdf)