You choose which classes you want to attend. Each class will have an infomration and skill-building component. You will also have an opportunity to join in the discussions, share your eperiences and success, and get your questions answered.
Nutrition: Popular diets, diabetes friendly meal planning, snacks, sweetenersNutrition: Carbohydrate counting, fibre, glycemic indexNutrition: Heart healthy eating, label reading, alcoholExercise: motivation, mobility, pain issues, fitting it inLab results and targets, low blood sugar recognition and treatmentPreventing complications, foot careMedications, alternative supplements, illness and dehydrationPsychological factors and financial burdens
FREE No Registration Required
Held at the Red Deer Primary Care Network, 5120 47 Street Red Deer
For more information contact the RDPCN Office at 403.343.9100