"I am thinking about new ways to do things and I have hope again."
8 weeks: 2-hour group sessions
You will develop a tool kit that will help you to understand yourself better and learn skills to cope more effectively with your loss. Engaging exercises help you explore your grief needs, deepen your emotional healing, and begin to reinvest in life.
20$ material fee
You can self-refer by calling 403.343.9100 and speak with a Triage Nurse OR obtain a referral from your RDPCN family doctor.
When you self-refer consider having a friend registered with you as this can provide support for positive change.
If you are already seeing a RDPCN nurse, psychologist, mental health counsellor, recreation therapist or pharmacist you can ask them about a referral.
Attend the two-hour group weekly and practice skills daily.
Red Deer PCN Central office Phone: 403.343.91005120 47 Street, Red Deer, AB