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Mindfulness


Mindfulness Drop In

If you have tried mindfulness before but are interested to try a new and creative way to be mindful in your daily life, make sure you don't miss these drop- in sessions.

Each drop-in will have a similar format of being both educational and experiential and offer a new way to practice mindfulness

Dates:

Sept 27, 2019          1:30pm to 3:00pm
Oct 24, 2019            5:30pm to 7:00pm
Nov 22, 2019           1:30pm to 3:00pm
Dec 19, 2019            5:30pm to 7:00pm

FREE
No Registration Required

For more information contact the RDPCN Office:  403-343-9100

Held at the Red Deer Primary Care Network, 5120 47 Street Red Deer