If you have tried mindfulness before but are interested to try a new and creative way to be mindful in your daily life, make sure you don't miss these drop- in sessions.
Each drop-in will have a similar format of being both educational and experiential and offer a new way to practice mindfulness
Sept 27, 2019 1:30pm to 3:00pmOct 24, 2019 5:30pm to 7:00pmNov 22, 2019 1:30pm to 3:00pmDec 19, 2019 5:30pm to 7:00pm
FREE No Registration Required
For more information contact the RDPCN Office: 403-343-9100
Held at the Red Deer Primary Care Network, 5120 47 Street Red Deer