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Physical Activity Prescription

​​A number of local fitness businesses are supporting this by providing a FREE trial class.  Ask your Doctor for a  "Physical Activity Prescription" at your next appointment.
Participating facilities (pdf)
Physical Activity Prescription FQA's (pdf)

Introduction to Physical Activity

A 1 hour information class to help motivate you and give you skills and tips to get started. Call 403.343.9100 to register