"I've gained skills for communicating, some new relationships with group members and some purpose moving ahead."
"More mindful and aware."
8 weeks: 2-hour group sessions
Learn relationship skills and strategies through education, new experiences and new perspectives.
Learn skills to increase communication, understand yourself and the other person better, focus on the positive, assertiveness, and manage conflict and emotions.
20$ material fee
You can self-refer by calling 403.343.9100 and speak with a Triage Nurse OR obtain a referral from your RDPCN family doctor.
When you self-refer consider having a friend registered with you as this can provide support for positive change.
If you are already seeing a RDPCN nurse, psychologist, mental health counsellor, recreation therapist or pharmacist you can ask them about a referral.
To be open minded and willing to look at your role in your relationships. We can't change others but only ourselves.
Attend the two-hour group weekly and practice skills daily to reach your goals.
Red Deer PCN Central office Phone: 403.343.9100 5120 47 Street, Red Deer, AB